The Ice Well, LLC

Awaken Your Resilience, Embrace the Cold!

The Ice Well, LLC provides a cold plunge experience to your door step. Appointments are available for a private cold plunge experience, group experience, and events. Schedule your appointment for home, work, the gym, a party or event.

Offering one of the best cold plunge units in the industry, the Morozko Forge Pro. The Morozko cold plunge makes ice, and maintains temperature for large group events . The water is treated with a microfiltration and ozone disinfection system, the most powerful and safe water treatment system available (free from chlorine and other chemicals).

The ice bath will operate at a temperature of 33-38 degrees. Warmer temperatures can be requested for group events.

BENEFITS OF DELIBERATE COLD WATER IMMERSION

Increase Energy

Reduce Inflammation

Increase Energy

Deliberate cold exposure causes a significant release of adrenalin and noradrenaline in the brain and body. Cold causes their levels to stay elevated for some time, and their ongoing effect after the cold exposure increases the level of energy and focus in the body.

Enhance Mood

Reduce Inflammation

Increase Energy

Cold exposure causes a prolonged release of dopamine. Dopamine elevates mood, focus, attention, and goal-directed behavior.

Reduce Inflammation

Build Resilience & Grit

Cold exposure may reduce inflammatory pain by decreasing the inflammatory signaling molecules in the body.

Build Resilience & Grit

By forcing yourself to embrace the stress of cold exposure as a self-directed challenge, you suppress impulsivity. Importantly, this skill allows you to cope better and maintain a calm, clear mind when confronted with real-world stressors.

Boost Testosterone

Build Resilience & Grit

Boost Testosterone

Exercise after cold water immersion increases testosterone levels, beneficial for both men and women. Thomas P. Seager has compiled results from his personal life, his customers, and studies performed from around the world.

MEDICAL CLEARANCE

PRECAUTIONARY PROTOCOLS

Consult your physician before starting cold plunge therapy. Cold plunge therapy can have adverse reactions with some medications. Do not hold breath while in cold water. Certain health conditions, such as cardiovascular disease, hypertension, Raynaud's disease, anorexia, cold urticaria, use of anti depressants, and respiratory conditions may pose additional risks during cold water immersion. Pregnancy and age are also factors to consider. Some risk factors include cold allergy, hypertension, heart attack, and adverse interactions with some medications. If in doubt, always get medical clearance first.

PRECAUTIONARY PROTOCOLS

1. Always plunge sober.

2. Plunge feet first, keeping head above water level.

3. Enter the ice bath only of your free will.

4. Breathe

5. Allow yourself time to rewarm

MOBILE COLD PLUNGE STUDIO

Awaken Your Resilience, Embrace the Cold!

MOBILE COLD PLUNGE STUDIO

BENEFITS OF DELIBERATE COLD WATER IMMERSION

Increase Energy

Reduce Inflammation

Increase Energy

Enhance Mood

Reduce Inflammation

Increase Energy

Reduce Inflammation

Reduce Inflammation

Build Resilience & Grit

Build Resilience & Grit

Build Resilience & Grit

Build Resilience & Grit

Boost Testosterone

Build Resilience & Grit

Boost Testosterone

Appointment Information

PRICING

Personal Appointment:

Group Appointment:

Large Group Event:

CONTACT

The Ice Well, LLC.

Send A Message or Schedule An Appointment

MEDICAL CLEARANCE

PRECAUTIONARY PROTOCOLS

PRECAUTIONARY PROTOCOLS

PRECAUTIONARY PROTOCOLS

PRECAUTIONARY PROTOCOLS

PRECAUTIONARY PROTOCOLS

GIFT CARD- Coming Soon!