Pricing Per Person

Medical Clearance

Consult your physician before starting cold plunge therapy.  Cold plunge therapy can have adverse reactions with some medications. Do not hold breath while in cold water. Certain health conditions, such as cardiovascular disease, hypertension, Raynaud's disease, anorexia, cold urticaria, use of anti depressants, and respiratory conditions may pose additional risks during cold water immersion. Pregnancy and age are also factors to consider. Some risk factors include cold allergy, hypertension, heart attack, and adverse interactions with some medications. If in doubt, always get medical clearance first.

Precautionary Protocols

- Always plunge sober.


- Plunge feet first, keeping head above water level.


- Enter the ice bath only of your free will.


- Breathe


- Allow yourself time to rewarm


Gift Cards

Give the gift of cold water immersion. Gift cards available for appointments located in Orange, Yorba Linda, Anaheim Hills, and Villa Park, CA. 


Please contact The Ice Well if you would like to purchase a gift card for an appointment located outside these cities.